FoodScore

Side-by-side comparison

DE CECCO, POTATO GNOCCHI NO. 401 vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
DE CECCO, POTATO GNOCCHI NO. 401
Poor · 1 cup
0/ 100
grain
GRAPE-NUTS FLAKES CEREAL
Good · 1 cup
Per 100gDE CECCO, POTATO GNOCCHI NO. 401GRAPE-NUTS FLAKES CEREAL
Calories144.85 kcal348.84 kcal
Protein3.03 g9.3 g
Fiber1.8 g11.6 g
Total fat0.3 g3.49 g
Saturated fat0 g0 g
Added sugar0 g7 g
Sodium375.76 mg465.12 mg
Potassium0 mg372.09 mg
Calcium12 mg23 mg
Iron0.22 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.