FoodScore

Side-by-side comparison

DE CECCO ENRICHED EGG NOODLES, LASAGNE NO. 112 vs Fiber One Original

DE CECCO ENRICHED EGG NOODLES, LASAGNE NO. 112 wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
DE CECCO ENRICHED EGG NOODLES, LASAGNE NO. 112
Good · 3 sheets (3x18g) dry
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gDE CECCO ENRICHED EGG NOODLES, LASAGNE NO. 112Fiber One Original
Calories388.89 kcal428.95 kcal
Protein14.8 g6.74 g
Fiber3.7 g14.16 g
Total fat4.63 g16.26 g
Saturated fat1.85 g9.82 g
Added sugar0 g22.59 g
Sodium55.93 mg336.84 mg
Potassium259.26 mg831.58 mg
Calcium37.04 mg77.37 mg
Iron2.78 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.