Side-by-side comparison

DE LA FAMILIA CHOCOLATE COATING CHOCO FRUTI, CHOCOLATE COATING vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DE LA FAMILIA CHOCOLATE COATING CHOCO FRUTI, CHOCOLATE COATING scores 0/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on added sugar (0g vs 51.4g per 100 g) and saturated fat (1.8g vs 22.9g per 100 g).

0/ 100

beverage

DE LA FAMILIA CHOCOLATE COATING CHOCO FRUTI, CHOCOLATE COATING

Avoid · 35 GRM

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gDE LA FAMILIA CHOCOLATE COATING CHOCO FRUTI, CHOCOLATE COATINGBumble Bee Foods, SARDINES IN SPRING WATER

Calories594.29 kcal154.76 kcal

Protein0 g20.24 g

Fiber2.91 g0 g

Total fat42.86 g8.33 g

Saturated fat22.91 g1.79 g

Added sugar51.4 g0 g

Sodium57.14 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron2.86 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.