FoodScore

Side-by-side comparison

DEL MONTE FRESH GUAC, SPICY vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

DEL MONTE FRESH GUAC, SPICY wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
DEL MONTE FRESH GUAC, SPICY
Decent · 2 ONZ
Per 100gDEL MONTE FRESH GUAC, SPICY365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC
Calories140 kcal200 kcal
Protein1.75 g0 g
Fiber5.3 g0 g
Total fat12.3 g0 g
Saturated fat1.75 g0 g
Added sugar0 g33.3 g
Sodium315.79 mg33 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0.63 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.