Side-by-side comparison

DEL MONTE GHERKIN PICKLES, SWEET vs Coconut Raw

Coconut Raw wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

DEL MONTE GHERKIN PICKLES, SWEET

Poor · 1 ONZ

0/ 100

other

Coconut Raw

Good · 100 g

Per 100gDEL MONTE GHERKIN PICKLES, SWEETCoconut Raw

Calories18 kcal354 kcal

Protein0 g3.33 g

Fiber0 g9 g

Total fat0 g33.49 g

Saturated fat0 g29.7 g

Added sugar0 g0 g

Sodium714.29 mg20 mg

Potassium0 mg356 mg

Calcium0 mg14 mg

Iron0 mg2.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.