Side-by-side comparison

DEL MONTE MIXED FRUIT, CHERRY vs Blackberries

Blackberries wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

DEL MONTE MIXED FRUIT, CHERRY

Poor · 1 cup

0/ 100

fruit

Blackberries

Good · 100 g

Per 100gDEL MONTE MIXED FRUIT, CHERRYBlackberries

Calories40 kcal0 kcal

Protein0 g1.53 g

Fiber0.9 g5.3 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium4 mg1.55 mg

Potassium53.01 mg167.4 mg

Calcium0 mg15.45 mg

Iron0 mg0.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.