Side-by-side comparison

DEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

DEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE

Avoid · 1 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gDEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories53.01 kcal154.76 kcal

Protein0 g20.24 g

Fiber0.9 g0 g

Total fat0 g8.33 g

Saturated fat0 g1.79 g

Added sugar5.3 g0 g

Sodium4 mg238.1 mg

Potassium33.98 mg0 mg

Calcium19.03 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.