Side-by-side comparison

DELIMEX BEEF & CHEESE TAQUITOS, BEEF & CHEESE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

DELIMEX BEEF & CHEESE TAQUITOS, BEEF & CHEESE

Decent · 2 TAQUITOS

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gDELIMEX BEEF & CHEESE TAQUITOS, BEEF & CHEESEGreek yogurt (plain, nonfat)

Calories323.53 kcal59 kcal

Protein11.79 g10.3 g

Fiber1.5 g0 g

Total fat13.21 g0.4 g

Saturated fat2.94 g0.1 g

Added sugar0 g0 g

Sodium661.76 mg36 mg

Potassium0 mg141 mg

Calcium58.97 mg110 mg

Iron2.65 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.