FoodScore

Side-by-side comparison

DELIMEX TAMALE, CHICKEN & CHEESE vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
DELIMEX TAMALE, CHICKEN & CHEESE
Poor · 1 TAMALE
0/ 100
dairy
Goat Cheese
Good · 100 g
Per 100gDELIMEX TAMALE, CHICKEN & CHEESEGoat Cheese
Calories176.99 kcal452 kcal
Protein5.31 g30.52 g
Fiber1.8 g0 g
Total fat8.85 g35.59 g
Saturated fat2.21 g24.61 g
Added sugar0 g0 g
Sodium566.37 mg423 mg
Potassium0 mg48 mg
Calcium53.01 mg895 mg
Iron0.96 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.