Side-by-side comparison

DELIMEX TAMALE, CHICKEN & CHEESE vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DELIMEX TAMALE, CHICKEN & CHEESE scores 42/100, Goat Cheese scores 66/100. Goat Cheese wins by 24 points on sodium (423mg vs 566mg per 100 g) and protein (30.5g vs 5.3g per 100 g).

0/ 100

dairy

DELIMEX TAMALE, CHICKEN & CHEESE

Poor · 1 TAMALE

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gDELIMEX TAMALE, CHICKEN & CHEESEGoat Cheese

Calories176.99 kcal452 kcal

Protein5.31 g30.52 g

Fiber1.8 g0 g

Total fat8.85 g35.59 g

Saturated fat2.21 g24.61 g

Added sugar0 g0 g

Sodium566.37 mg423 mg

Potassium0 mg48 mg

Calcium53.01 mg895 mg

Iron0.96 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.