FoodScore

Side-by-side comparison

DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gDEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAFPOLAR SARDINES IN TOMATO SAUCE
Calories179.86 kcal106.96 kcal
Protein8.83 g17.86 g
Fiber1.1 g1.8 g
Total fat10.21 g35.71 g
Saturated fat3.89 g1.79 g
Added sugar0 g0 g
Sodium388.69 mg303.57 mg
Potassium0 mg0 mg
Calcium87.99 mg357.14 mg
Iron0.95 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.