DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF
DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF scores 24/100 (Avoid) on FoodScore, primarily due to its **ultra-processed nature** and the presence of **trans fat**.
This DEVOUR product received a FoodScore of 24/100, indicating it is an item to avoid for regular consumption.
The product contains 0.18g of trans fat per 100g, a significant penalty in its FoodScore.
With 388.69mg of sodium per 100g, this SKU contributes substantially to daily sodium intake.
As a NOVA class 4 food, it is ultra-processed, differing significantly from a home-cooked meal.
Consider this product for occasional consumption, pairing it with fresh vegetables to enhance nutrient density.
Scores -22 points above the prepared category average (46/100 across 1958 foods).
Fiber
1.1g
4% of Daily Value
Protein
8.83g
18% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
388.69mg
17% of Daily Value
+
What it brings to the table
Protein (8.8g)+4
Micronutrients (Vitamin A)+2
−
What holds it back
Saturated fat (3.9g)-1
Sodium (388.7mg)-1
Trans fat present-20
Ultra-processed (NOVA 4)-10
Why it scores 24
DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF received a FoodScore of 24 out of 100, largely due to its classification as an ultra-processed food (NOVA class 4), which incurs a -10 penalty. A significant factor in its low score is the presence of trans fat, contributing 0.18g per 100g and resulting in a substantial -20 penalty. The product also contains 3.89g of saturated fat per 100g and 388.69mg of sodium per 100g, each leading to a -1 penalty. On the positive side, it provides 8.83g of protein per 100g, earning a +4 bonus, and a notable amount of Vitamin A, contributing a +2 bonus. However, the penalties, particularly from trans fat and its ultra-processed nature, outweigh these benefits. For example, the ingredient pasteurized process white cheddar cheese indicates a highly modified food component. Compared to a home-cooked version made with whole ingredients, this DEVOUR product contains more sodium, saturated fat, and lacks the fiber and diverse micronutrients typically found in a less processed meal.
Health benefits
What the nutrients in devour bacon topped meatloaf with spicy ketchup, bacon topped meatloaf actually do for you, grounded in established dietary science.
Source of Protein
This product provides 8.83g of protein per 100g, which can contribute to your daily protein needs. Protein is essential for muscle maintenance and repair, as well as for the production of enzymes and hormones. While not a primary source, it can help meet protein targets when included as part of a varied diet. For individuals seeking a quick meal option, the protein content offers some satiety.
Contains Vitamin A
DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF offers 29% of the Daily Value for Vitamin A per 100g. Vitamin A is crucial for vision, immune function, and cell growth. This contribution can help supplement your intake of this fat-soluble vitamin. However, it is important to obtain Vitamin A from a variety of sources, including fruits and vegetables, for a broader range of nutrients.
Convenient Meal Option
As a prepared meal, this DEVOUR product offers convenience for busy individuals or those with limited cooking time. Its ready-to-heat format can be a practical solution for a quick lunch or dinner. While convenience is a benefit, it is important to balance such options with meals prepared from whole, unprocessed ingredients to ensure a comprehensive nutrient intake.
DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF scores 24/100 (Avoid) on FoodScore, primarily due to its ultra-processed nature and the presence of trans fat.
How to eat it
This DEVOUR meal is designed for quick preparation, typically heated in a microwave or oven. It serves as a single-portion meal for lunch or dinner. Due to its high sodium and saturated fat content, it is best consumed occasionally rather than as a daily staple.
To enhance the nutritional value, pair this meal with a large serving of steamed or fresh non-starchy vegetables.
Consider consuming only half the package and saving the rest for another meal to manage portion size and reduce intake of sodium and saturated fat.
If you are monitoring sodium intake, balance this meal with low-sodium options for the rest of your day.
For a more balanced meal, add a side of fiber-rich whole grains like quinoa or brown rice, prepared without added salt.
Things to keep in mind
This product contains several common allergens, including wheat, milk, and soy, as indicated by ingredients like semolina wheat flour, cultured milk, and soybean oil. Individuals with allergies to these ingredients should avoid this product. The presence of carrageenan and modified cellulose, while generally recognized as safe, may cause digestive discomfort in sensitive individuals. The product's high sodium content (388.69mg per 100g) means it should be consumed with caution by individuals managing hypertension or fluid retention. The inclusion of trans fat, even in small amounts, is a concern for cardiovascular health, as it is recommended to minimize trans fat consumption.
Is DEVOUR BACON TOPPED MEATLOAF WITH SPICY KETCHUP, BACON TOPPED MEATLOAF healthy?
This DEVOUR product scores 24/100 on FoodScore, indicating it is not considered a healthy choice for regular consumption. This is largely due to its classification as an ultra-processed food and the presence of trans fat. While it offers some protein and Vitamin A, its overall nutritional profile suggests moderation.
How does DEVOUR compare to a home-cooked meatloaf meal?
Compared to a home-cooked meatloaf meal made with whole ingredients, this DEVOUR product is significantly more processed. A homemade version would typically have less sodium, saturated fat, and no trans fat, along with more fiber and a broader range of micronutrients from fresh components. The ingredient list for the DEVOUR product is also considerably longer and includes more additives.
What is 'pasteurized process white cheddar cheese' in the ingredient list?
Pasteurized process white cheddar cheese is a blend of cheese, water, and other ingredients like sodium phosphate and milkfat. It is designed for specific melting properties and shelf stability. This type of ingredient is common in many processed foods and contributes to the product's ultra-processed classification.
What is a reasonable portion size for this product?
The serving size for this product is one package. However, due to its nutritional profile, especially its sodium and saturated fat content, considering half a package as a portion might be a more balanced approach. Pairing it with a substantial side of vegetables can help make a smaller portion more satisfying.
Are there other prepared meals that are better choices?
Yes, there are other prepared meal options that may offer a better nutritional profile. For example, brands like Amy's Kitchen or Trader Joe's often have frozen meals with higher fiber content, lower sodium, and fewer ultra-processed ingredients. Always check the nutrition facts and ingredient list to make an informed choice.