FoodScore

Side-by-side comparison

DEVOUR SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST, SPICY CHORIZO QUESO HASH vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gDEVOUR SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST, SPICY CHORIZO QUESO HASHPOLAR SARDINES IN TOMATO SAUCE
Calories152.94 kcal106.96 kcal
Protein6.27 g17.86 g
Fiber1.2 g1.8 g
Total fat9.02 g35.71 g
Saturated fat3.92 g1.79 g
Added sugar0 g0 g
Sodium447.06 mg303.57 mg
Potassium0 mg0 mg
Calcium118.04 mg357.14 mg
Iron0.71 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.