FoodScore

Side-by-side comparison

DIET SNAPPLE LEMON TEA FLAVORED ON THE GO DRINK MIX PACKETS, LEMON TEA vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gDIET SNAPPLE LEMON TEA FLAVORED ON THE GO DRINK MIX PACKETS, LEMON TEAWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories250 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat0 g9.41 g
Saturated fat0 g2.94 g
Added sugar0 g0 g
Sodium1750 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.