Side-by-side comparison

DIGIORNO SPINACH, MUSHROOM & GARLIC ORIGINAL RISING CRUST PIZZA, SPINACH, MUSHROOM & GARLIC vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

DIGIORNO SPINACH, MUSHROOM & GARLIC ORIGINAL RISING CRUST PIZZA, SPINACH, MUSHROOM & GARLIC wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

DIGIORNO SPINACH, MUSHROOM & GARLIC ORIGINAL RISING CRUST PIZZA, SPINACH, MUSHROOM & GARLIC

Decent · 0.167 Pizza

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gDIGIORNO SPINACH, MUSHROOM & GARLIC ORIGINAL RISING CRUST PIZZA, SPINACH, MUSHROOM & GARLICCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories195.8 kcal397.3 kcal

Protein9.79 g4.24 g

Fiber1.4 g2.2 g

Total fat5.59 g4.73 g

Saturated fat2.8 g1.79 g

Added sugar2.1 g31.02 g

Sodium448.25 mg716.22 mg

Potassium139.86 mg150 mg

Calcium146.85 mg9 mg

Iron1.89 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.