Side-by-side comparison

DIPPIN' DELIGHTS VANILLA BEAN DIP, VANILLA BEAN vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DIPPIN' DELIGHTS VANILLA BEAN DIP, VANILLA BEAN

Avoid · 2 Tbsp

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gDIPPIN' DELIGHTS VANILLA BEAN DIP, VANILLA BEANPOLAR SARDINES IN TOMATO SAUCE

Calories308.08 kcal106.96 kcal

Protein3.85 g17.86 g

Fiber0 g1.8 g

Total fat26.88 g35.71 g

Saturated fat17.31 g1.79 g

Added sugar11.5 g0 g

Sodium173.08 mg303.57 mg

Potassium85 mg0 mg

Calcium73.08 mg357.14 mg

Iron0 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.