Side-by-side comparison

Dove Dark Chocolate Promises vs Marshmallow

Marshmallow wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Dove Dark Chocolate Promises

Avoid · 5 PIECES

0/ 100

sweet

Marshmallow

Good · 100 g

Per 100gDove Dark Chocolate PromisesMarshmallow

Calories525 kcal318 kcal

Protein5 g1.8 g

Fiber7.5 g0.1 g

Total fat32.5 g0.2 g

Saturated fat20 g0.06 g

Added sugar33.25 g0 g

Sodium0 mg80 mg

Potassium0 mg5 mg

Calcium50 mg3 mg

Iron2.7 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.