Side-by-side comparison

DR. PRAEGER'S HERB CRUSTED COD FILLETS vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

DR. PRAEGER'S HERB CRUSTED COD FILLETS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

DR. PRAEGER'S HERB CRUSTED COD FILLETS

Decent · 1 FILLET

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gDR. PRAEGER'S HERB CRUSTED COD FILLETSA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories169.01 kcal333.33 kcal

Protein11.3 g0 g

Fiber1.4 g0 g

Total fat7.04 g0 g

Saturated fat0.7 g0 g

Added sugar0 g23.33 g

Sodium295.77 mg5833.33 mg

Potassium225.35 mg0 mg

Calcium0 mg0 mg

Iron1.01 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.