FoodScore

Side-by-side comparison

DR. PRAEGER'S LIGHTLY BREADED FISHIES, LIGHTLY BREADED vs Banza Chickpea Pasta Penne

Banza Chickpea Pasta Penne wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Banza Chickpea Pasta Penne
Good · 2 oz dry
Per 100gDR. PRAEGER'S LIGHTLY BREADED FISHIES, LIGHTLY BREADEDBanza Chickpea Pasta Penne
Calories227.27 kcal339.29 kcal
Protein10.2 g23.21 g
Fiber1.1 g8.89 g
Total fat11.36 g6.25 g
Saturated fat1.14 g0 g
Added sugar0.8 g0 g
Sodium397.73 mg80 mg
Potassium204.55 mg910.71 mg
Calcium22.95 mg71.07 mg
Iron0.41 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.