FoodScore

Side-by-side comparison

DR. PRAEGER'S LIGHTLY BREADED TILAPIA FILLETS vs DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI

DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
DR. PRAEGER'S LIGHTLY BREADED TILAPIA FILLETS
Decent · 1 FILLET
0/ 100
grain
DE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Good · 0.75 cup
Per 100gDR. PRAEGER'S LIGHTLY BREADED TILAPIA FILLETSDE CECCO FUSILLI CORTI BUCATI, FUSILLI CORTI BUCATI
Calories171.88 kcal357.14 kcal
Protein12.5 g12.5 g
Fiber2.3 g3.61 g
Total fat7.03 g1.79 g
Saturated fat0.78 g0 g
Added sugar0 g0 g
Sodium188.28 mg0 mg
Potassium195.31 mg0 mg
Calcium0 mg0 mg
Iron0.56 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.