Side-by-side comparison

DR. PRAEGER'S RICE CRUSTED FISH FILLETS vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

DR. PRAEGER'S RICE CRUSTED FISH FILLETS

Decent · 2 FILLETS

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gDR. PRAEGER'S RICE CRUSTED FISH FILLETSBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories177.08 kcal382.35 kcal

Protein11.46 g11.79 g

Fiber4.2 g8.79 g

Total fat7.29 g7.35 g

Saturated fat0.52 g1.47 g

Added sugar0 g0 g

Sodium322.92 mg308.82 mg

Potassium0 mg367.65 mg

Calcium21.04 mg294.12 mg

Iron0.38 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.