FoodScore

Side-by-side comparison

DR. PRAEGER'S ROOT VEGETABLE CAKE vs CONTADINA ROMA TOMATOES PASTE, ROMA

CONTADINA ROMA TOMATOES PASTE, ROMA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DR. PRAEGER'S ROOT VEGETABLE CAKE
Decent · 2 ONZ
0/ 100
other
CONTADINA ROMA TOMATOES PASTE, ROMA
Good · 2 Tbsp
Per 100gDR. PRAEGER'S ROOT VEGETABLE CAKECONTADINA ROMA TOMATOES PASTE, ROMA
Calories158.07 kcal90.91 kcal
Protein1.75 g3.03 g
Fiber3.51 g6.09 g
Total fat8.77 g0 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium298.25 mg60.91 mg
Potassium280.7 mg927.27 mg
Calcium0 mg36.06 mg
Iron0.63 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.