FoodScore

Side-by-side comparison

DR. PRAEGER'S SENSIBLE FOODS POTATO CAKE vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DR. PRAEGER'S SENSIBLE FOODS POTATO CAKE
Decent · 1 CAKE
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gDR. PRAEGER'S SENSIBLE FOODS POTATO CAKEBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories155.94 kcal266.67 kcal
Protein4.69 g26.67 g
Fiber1.59 g0 g
Total fat4.69 g20 g
Saturated fat0 g6.67 g
Added sugar0 g0 g
Sodium296.88 mg1600 mg
Potassium312.5 mg0 mg
Calcium30.94 mg266.67 mg
Iron1.69 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.