Side-by-side comparison

DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE scores 52/100, A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS scores 0/100. DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE wins by 52 points on added sugar (0g vs 23.3g per 100 g) and sodium (482mg vs 5833mg per 100 g).

0/ 100

other

DR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIE

Decent · 5 NUGGETS

0/ 100

other

A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Avoid · 2 tsp

Per 100gDR. PRAEGER'S SUPER GREENS VEGGIE NUGGETS, SUPER GREENS VEGGIEA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

Calories211.76 kcal333.33 kcal

Protein10.6 g0 g

Fiber4.71 g0 g

Total fat10.6 g0 g

Saturated fat1.18 g0 g

Added sugar0 g23.33 g

Sodium482.35 mg5833.33 mg

Potassium188.24 mg0 mg

Calcium47.06 mg0 mg

Iron2.12 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.