Side-by-side comparison

DR. PRAEGER'S SWEET POTATO HASH BROWNS, SWEET POTATO vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DR. PRAEGER'S SWEET POTATO HASH BROWNS, SWEET POTATO scores 32/100, JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES scores 85/100. JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 53 points on added sugar (0g vs 12.4g per 100 g) and saturated fat (0g vs 0.5g per 100 g).

0/ 100

other

DR. PRAEGER'S SWEET POTATO HASH BROWNS, SWEET POTATO

Poor · 3 HASH BROWNS

0/ 100

other

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Very good · 0.25 cp

Per 100gDR. PRAEGER'S SWEET POTATO HASH BROWNS, SWEET POTATOJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

Calories187.5 kcal354.17 kcal

Protein3.13 g18.79 g

Fiber1 g8.29 g

Total fat7.29 g3.13 g

Saturated fat0.52 g0 g

Added sugar12.4 g0 g

Sodium197.92 mg0 mg

Potassium0 mg0 mg

Calcium21.04 mg82.92 mg

Iron0.75 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.