FoodScore

Side-by-side comparison

Dr. Praeger's California Veggie Burger vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Dr. Praeger's California Veggie Burger
Decent · 2.75 ONZ
0/ 100
prepared
Lightlife Tempeh Original
Very good · 3 oz (84g)
Per 100gDr. Praeger's California Veggie BurgerLightlife Tempeh Original
Calories166.67 kcal190.48 kcal
Protein5.13 g21.43 g
Fiber5.1 g7.1 g
Total fat7.69 g5.36 g
Saturated fat0.64 g0.6 g
Added sugar0 g0 g
Sodium320.51 mg0 mg
Potassium333.33 mg338.1 mg
Calcium77.05 mg104.05 mg
Iron2.31 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.