FoodScore

Side-by-side comparison

DREAMWORKS KUNG FU PANDA INSTANT OATMEAL, CHOCO-MALLOW MASTER vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDREAMWORKS KUNG FU PANDA INSTANT OATMEAL, CHOCO-MALLOW MASTERBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories371.43 kcal363.64 kcal
Protein8.57 g12.09 g
Fiber5.71 g9.09 g
Total fat4.29 g9.09 g
Saturated fat0 g1.52 g
Added sugar20 g0 g
Sodium485.71 mg273.03 mg
Potassium342.86 mg363.64 mg
Calcium57.14 mg60.91 mg
Iron3.09 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.