FoodScore

Side-by-side comparison

DUCK COMMANDER FAMILY FOODS MISS KAY'S LEMONADE CAKE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
DUCK COMMANDER FAMILY FOODS MISS KAY'S LEMONADE CAKE
Avoid · 0.166 CAKE
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gDUCK COMMANDER FAMILY FOODS MISS KAY'S LEMONADE CAKEBumble Bee Foods, SARDINES IN SPRING WATER
Calories350 kcal154.76 kcal
Protein5 g20.24 g
Fiber0.3 g0 g
Total fat20 g8.33 g
Saturated fat7.5 g1.79 g
Added sugar18.38 g0 g
Sodium425 mg238.1 mg
Potassium0 mg0 mg
Calcium50 mg297.62 mg
Iron0.9 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.