FoodScore

Side-by-side comparison

DUKE'S TRADITIONAL SEA SALT BEEF STEAK STRIPS, TRADITIONAL SEA SALT vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DUKE'S TRADITIONAL SEA SALT BEEF STEAK STRIPS, TRADITIONAL SEA SALT scores 46/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT scores 70/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on added sugar (0g vs 5g per 100 g) and saturated fat (0g vs 1.8g per 100 g).

Per 100gDUKE'S TRADITIONAL SEA SALT BEEF STEAK STRIPS, TRADITIONAL SEA SALTBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT
Calories286.07 kcal132.74 kcal
Protein57.14 g28.32 g
Fiber3.61 g0 g
Total fat5.36 g1.77 g
Saturated fat1.79 g0 g
Added sugar5 g0 g
Sodium1750 mg318.58 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron5.14 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.