FoodScore

Side-by-side comparison

EARL CAMPBELL'S FULLY COOKED HOT LINK vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
EARL CAMPBELL'S FULLY COOKED HOT LINK
Avoid · 1 LINK
0/ 100
prepared
Bumble Bee Foods, SARDINES IN SOYBEAN OIL
Very good · 92 GRM
Per 100gEARL CAMPBELL'S FULLY COOKED HOT LINKBumble Bee Foods, SARDINES IN SOYBEAN OIL
Calories287.23 kcal217.39 kcal
Protein9.57 g21.74 g
Fiber2.1 g0 g
Total fat25.53 g14.13 g
Saturated fat8.51 g3.26 g
Added sugar1.49 g0 g
Sodium968.09 mg271.74 mg
Potassium0 mg0 mg
Calcium64.04 mg326.09 mg
Iron1.15 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.