FoodScore

Side-by-side comparison

ECKRICH DELI SMOKED SAUSAGE, DELI SMOKED vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
ECKRICH DELI SMOKED SAUSAGE, DELI SMOKED
Avoid · 2 ONZ
0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gECKRICH DELI SMOKED SAUSAGE, DELI SMOKEDPOLAR SARDINES IN TOMATO SAUCE
Calories303.57 kcal106.96 kcal
Protein12.5 g17.86 g
Fiber0 g1.8 g
Total fat26.79 g35.71 g
Saturated fat10.7 g1.79 g
Added sugar3.75 g0 g
Sodium875 mg303.57 mg
Potassium0 mg0 mg
Calcium36.07 mg357.14 mg
Iron1.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.