FoodScore

Side-by-side comparison

ECKRICH SLICED HARD SALAMI vs JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES

JOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

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ECKRICH SLICED HARD SALAMI
Avoid · 5 slices
Per 100gECKRICH SLICED HARD SALAMIJOVIAL WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES
Calories392.86 kcal354.17 kcal
Protein21.39 g18.79 g
Fiber0 g8.29 g
Total fat35.71 g3.13 g
Saturated fat14.29 g0 g
Added sugar0 g0 g
Sodium1710.71 mg0 mg
Potassium0 mg0 mg
Calcium0 mg82.92 mg
Iron1.29 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.