Side-by-side comparison

Egg White Raw vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Egg White Raw wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Egg White Raw scores 66/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. Egg White Raw wins by 66 points on added sugar (0g vs 46.7g per 100 g) and protein (10.1g vs 0g per 100 g).

0/ 100

other

Egg White Raw

Good · 100 g

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gEgg White RawADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories48 kcal333 kcal

Protein10.1 g0 g

Fiber0 g0 g

Total fat0.16 g0 g

Saturated fat0 g0 g

Added sugar0 g46.67 g

Sodium144 mg0 mg

Potassium130 mg0 mg

Calcium9 mg0 mg

Iron0.18 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.