Side-by-side comparison

Egg Whole Raw vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Egg Whole Raw wins by 84 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Egg Whole Raw scores 84/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Egg Whole Raw wins by 84 points on added sugar (0g vs 35g per 100 g) and sodium (121mg vs 200mg per 100 g).

0/ 100

other

Egg Whole Raw

Very good · 100 g

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gEgg Whole RawAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories150 kcal350 kcal

Protein12.3 g0 g

Fiber0 g0 g

Total fat10.3 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium121 mg200 mg

Potassium117 mg0 mg

Calcium55 mg0 mg

Iron1.77 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.