Side-by-side comparison

EGGLAND'S BEST THREE CHEESE EGG BITES, THREE CHEESE vs Cottage Cheese Lowfat

Cottage Cheese Lowfat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

EGGLAND'S BEST THREE CHEESE EGG BITES, THREE CHEESE

Decent · 2 Egg Bites

0/ 100

dairy

Cottage Cheese Lowfat

Good · 100 g

Per 100gEGGLAND'S BEST THREE CHEESE EGG BITES, THREE CHEESECottage Cheese Lowfat

Calories159.66 kcal72 kcal

Protein11.76 g12.39 g

Fiber0 g0 g

Total fat12.61 g1.02 g

Saturated fat5.88 g0.65 g

Added sugar0 g0 g

Sodium436.97 mg406 mg

Potassium142.86 mg86 mg

Calcium133.61 mg61 mg

Iron1.18 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.