FoodScore

Side-by-side comparison

EGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRY vs Apple Cider

Apple Cider wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
EGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRY
Poor · 3 Pancakes
0/ 100
fruit
Apple Cider
Good · 100 g
Per 100gEGGO BLUEBERRY FLAVORED PANCAKES, BLUEBERRYApple Cider
Calories238.1 kcal0 kcal
Protein4.76 g0.15 g
Fiber1 g2.08 g
Total fat6.67 g0.16 g
Saturated fat0.95 g0 g
Added sugar10.5 g0 g
Sodium485.71 mg1.01 mg
Potassium48 mg103.8 mg
Calcium67.05 mg5.98 mg
Iron3.43 mg0.02 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.