FoodScore

Side-by-side comparison

EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY vs ADAMS, CHICLETS, GUM, FRUIT, FRUIT

EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
EGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRY
Decent · 1 POUCH
0/ 100
fruit
ADAMS, CHICLETS, GUM, FRUIT, FRUIT
Avoid · 2 PIECES
Per 100gEGGO BLUEBERRY FLAVORED WAFFLE, BLUEBERRYADAMS, CHICLETS, GUM, FRUIT, FRUIT
Calories290.32 kcal333 kcal
Protein6.45 g0 g
Fiber1.6 g0 g
Total fat8.06 g0 g
Saturated fat1.61 g0 g
Added sugar0 g46.67 g
Sodium370.97 mg0 mg
Potassium73.06 mg0 mg
Calcium160.97 mg0 mg
Iron4.35 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.