FoodScore

Side-by-side comparison

EGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
EGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP
Decent · 2 WAFFLES
Per 100gEGGO CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIPSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE
Calories285.71 kcal370 kcal
Protein5.71 g55.56 g
Fiber1.4 g11.11 g
Total fat10 g11.11 g
Saturated fat3.57 g1.85 g
Added sugar0 g0 g
Sodium528.57 mg314.81 mg
Potassium71 mg629.63 mg
Calcium357.14 mg555.56 mg
Iron6.43 mg1.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.