FoodScore

Side-by-side comparison

EGGO CINNAMON FRENCH TOAST, CINNAMON vs A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS

EGGO CINNAMON FRENCH TOAST, CINNAMON wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGO CINNAMON FRENCH TOAST, CINNAMON
Decent · 1 POUCH
0/ 100
other
A.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Avoid · 2 tsp
Per 100gEGGO CINNAMON FRENCH TOAST, CINNAMONA.1. GARLIC & CLASSIC HERBS DRY RUB, GARLIC & CLASSIC HERBS
Calories272.73 kcal333.33 kcal
Protein6.06 g0 g
Fiber1.5 g0 g
Total fat7.58 g0 g
Saturated fat2.27 g0 g
Added sugar0 g23.33 g
Sodium409.09 mg5833.33 mg
Potassium83.03 mg0 mg
Calcium151.52 mg0 mg
Iron4.09 mg6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.