Side-by-side comparison

EGGO CINNAMON FRENCH TOASTER STICKS, CINNAMON vs Egg Yolk Raw

Egg Yolk Raw wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

EGGO CINNAMON FRENCH TOASTER STICKS, CINNAMON

Poor · 2 Slices

0/ 100

other

Egg Yolk Raw

Very good · 100 g

Per 100gEGGO CINNAMON FRENCH TOASTER STICKS, CINNAMONEgg Yolk Raw

Calories244.44 kcal296 kcal

Protein4.44 g15.6 g

Fiber1.1 g0 g

Total fat6.67 g25.1 g

Saturated fat1.67 g0 g

Added sugar15.6 g0 g

Sodium555.56 mg66 mg

Potassium56 mg102 mg

Calcium288.89 mg119 mg

Iron4 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.