FoodScore

Side-by-side comparison

EGGO MAPLE FLAVORED WAFFLE, MAPLE vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

EGGO MAPLE FLAVORED WAFFLE, MAPLE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
EGGO MAPLE FLAVORED WAFFLE, MAPLE
Decent · 1 POUCH
0/ 100
other
ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Avoid · 2 PIECES
Per 100gEGGO MAPLE FLAVORED WAFFLE, MAPLEADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT
Calories290.32 kcal333 kcal
Protein6.45 g0 g
Fiber1.6 g0 g
Total fat8.06 g0 g
Saturated fat2.42 g0 g
Added sugar0 g46.67 g
Sodium370.97 mg0 mg
Potassium80.97 mg0 mg
Calcium160.97 mg0 mg
Iron4.35 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.