Side-by-side comparison

EGGO ORIGINAL WHOLE GRAIN WAFFLES, ORIGINAL vs TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

EGGO ORIGINAL WHOLE GRAIN WAFFLES, ORIGINAL

Decent · 1 Waffle

0/ 100

other

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

Good · 2 Tbsp

Per 100gEGGO ORIGINAL WHOLE GRAIN WAFFLES, ORIGINALTAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

Calories218.18 kcal90.91 kcal

Protein5.45 g3.03 g

Fiber5.49 g6.09 g

Total fat7.27 g0 g

Saturated fat1.82 g0 g

Added sugar10.9 g0 g

Sodium472.73 mg60.91 mg

Potassium126.91 mg927.27 mg

Calcium472.73 mg36.06 mg

Iron6.55 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.