FoodScore

Side-by-side comparison

Eggs (whole) vs Pepperoni

Eggs (whole) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
meat
Eggs (whole)
Very good · 1 large egg
0/ 100
meat
Pepperoni
Poor · 100 g
Per 100gEggs (whole)Pepperoni
Calories155 kcal504 kcal
Protein12.6 g19.25 g
Fiber0 g0 g
Total fat10.6 g46.28 g
Saturated fat3.3 g17.71 g
Added sugar0 g0 g
Sodium124 mg1582 mg
Potassium126 mg274 mg
Calcium50 mg19 mg
Iron1.2 mg1.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.