FoodScore

Side-by-side comparison

ELMHURST NATURALS, ALL NATURAL BANANA JUICE CONCENTRATE, NATURAL BANANA, NATURAL BANANA vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gELMHURST NATURALS, ALL NATURAL BANANA JUICE CONCENTRATE, NATURAL BANANA, NATURAL BANANABREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories20 kcal88.93 kcal
Protein0 g19.64 g
Fiber0 g1.8 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium2.99 mg321.43 mg
Potassium238.87 mg0 mg
Calcium6 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.