Side-by-side comparison

Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z scores 26/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 58 points on added sugar (0g vs 1.2g per 100 g) and saturated fat (0g vs 12.3g per 100 g).

0/ 100

prepared

Ember Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z

Avoid · 1 Patty

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gEmber Farms SAUS,PTY,FC,ORIG,EF,2OZ,CN,10#,Z365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories385.96 kcal360 kcal

Protein12.3 g28 g

Fiber0 g14 g

Total fat36.84 g2 g

Saturated fat12.3 g0 g

Added sugar1.22 g0 g

Sodium859.65 mg10 mg

Potassium0 mg920 mg

Calcium35.09 mg0 mg

Iron0.63 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.