Side-by-side comparison

Energy Sprouts . WATERMELON, PINEAPPLE, CANTALOUPE vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Energy Sprouts . WATERMELON, PINEAPPLE, CANTALOUPE wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Energy Sprouts . WATERMELON, PINEAPPLE, CANTALOUPE

Decent · 1 cup

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gEnergy Sprouts . WATERMELON, PINEAPPLE, CANTALOUPEALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories36 kcal400 kcal

Protein0.71 g4 g

Fiber0.7 g4 g

Total fat0 g12 g

Saturated fat0 g8 g

Added sugar0 g36.4 g

Sodium7 mg1960 mg

Potassium100 mg0 mg

Calcium0 mg80 mg

Iron0.26 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.