Side-by-side comparison

ENLIGHTENED OOEY GOOEY CINNAMON BUN FROZEN DESSERT, OOEY GOOEY CINNAMON BUN vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

ENLIGHTENED OOEY GOOEY CINNAMON BUN FROZEN DESSERT, OOEY GOOEY CINNAMON BUN

Poor · 1/2 cup

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gENLIGHTENED OOEY GOOEY CINNAMON BUN FROZEN DESSERT, OOEY GOOEY CINNAMON BUNBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories138 kcal339.62 kcal

Protein4.62 g11.3 g

Fiber6.2 g9.4 g

Total fat3.08 g6.6 g

Saturated fat0.77 g0.94 g

Added sugar7.56 g0 g

Sodium138 mg830.19 mg

Potassium0 mg254.72 mg

Calcium0 mg471.7 mg

Iron0.55 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.