FoodScore

Side-by-side comparison

ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLAALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories183.33 kcal400 kcal
Protein7.5 g4 g
Fiber0 g4 g
Total fat5 g12 g
Saturated fat0.83 g8 g
Added sugar5.25 g36.4 g
Sodium141.67 mg1960 mg
Potassium291.67 mg0 mg
Calcium250 mg80 mg
Iron3.75 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.