Side-by-side comparison

ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA scores 51/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA wins by 51 points on added sugar (5.3g vs 36.4g per 100 g) and saturated fat (0.8g vs 8g per 100 g).

0/ 100

beverage

ENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLA

Decent · 1 BOTTLE

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gENSURE COMPACT THERAPEUTIC NUTRITION SHAKE, VANILLAALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories183.33 kcal400 kcal

Protein7.5 g4 g

Fiber0 g4 g

Total fat5 g12 g

Saturated fat0.83 g8 g

Added sugar5.25 g36.4 g

Sodium141.67 mg1960 mg

Potassium291.67 mg0 mg

Calcium250 mg80 mg

Iron3.75 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.