Side-by-side comparison

Ensure Max Protein Milk Chocolate vs Chocolate Chip Cookie

Chocolate Chip Cookie wins by 9 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Ensure Max Protein Milk Chocolate

Decent · 1 carton

0/ 100

beverage

Chocolate Chip Cookie

Good · 100 g

Per 100gEnsure Max Protein Milk ChocolateChocolate Chip Cookie

Calories44.85 kcal497 kcal

Protein9.09 g4.6 g

Fiber0.6 g0 g

Total fat0.45 g25.2 g

Saturated fat0.15 g8.32 g

Added sugar0 g0 g

Sodium73.03 mg290 mg

Potassium126.97 mg208 mg

Calcium196.97 mg43 mg

Iron1.36 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.