Side-by-side comparison

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE

Decent · 1 carton

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories44.85 kcal443.04 kcal

Protein9.09 g2.53 g

Fiber0.6 g1.3 g

Total fat0.45 g17.72 g

Saturated fat0.15 g11.41 g

Added sugar0 g36.33 g

Sodium73.03 mg202.53 mg

Potassium126.97 mg0 mg

Calcium196.97 mg75.95 mg

Iron1.36 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.