Side-by-side comparison

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE scores 57/100, 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES scores 0/100. ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE wins by 57 points on added sugar (0g vs 35.8g per 100 g) and saturated fat (0.2g vs 11.6g per 100 g).

0/ 100

dairy

ENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE

Decent · 1 carton

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2 BARS

Per 100gENSURE MILK CHOCOLATE MAX PROTEIN NUTRITION SHAKE, MILK CHOCOLATE100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories44.85 kcal441.86 kcal

Protein9.09 g2.33 g

Fiber0.6 g0 g

Total fat0.45 g18.6 g

Saturated fat0.15 g11.6 g

Added sugar0 g35.81 g

Sodium73.03 mg209.07 mg

Potassium126.97 mg0 mg

Calcium196.97 mg46.98 mg

Iron1.36 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.